13 Unhealthiest Carbs To Stay Away From
All carbohydrates can be part of a healthy and balanced diet, but some are better than others.
11 Surprising Foods That Contain High Fructose Corn Syrup
Dietitians say high fructose corn syrup is lurking in some of the foods you'd least expect.
7 'Healthy' Iced Tea Brands With More Sugar Than a Can of Coke
Dietitians say stay away from these iced teas that have over 40 grams of sugar per serving.
7 'Healthy' Breakfast Orders With More Sugar Than a Can of Coke
Don't be fooled by their healthy appearance! These fast-food breakfast orders are loaded with sugar.
What Is Sucralose? And Why It's in Your Food
While this sweeter is FDA-approved, it's also a controversial item for several reasons.
8 Fast-Food Chains That Serve the Best Donuts
Here are the places to get your sugar fix on National Donut Day.
9 Unhealthiest Ice Cream Pints You Should Never Buy
Need a reason to "scream for ice cream"? Read the nutrition labels on the unhealthiest pints available.
You'll Never Lose Weight if You're Using Zero-Calorie Sweeteners, Advises WHO
The World Health Organization (WHO) says you won't achieve your weight loss goals with artificial sweeteners.
11 Drinking Habits Making You Gain Weight
Dietitians explain how drinking habits can lead to weight gain and how you can make healthier choices.
Is Orange Juice Good For You? Here's What the Science Says
The (orange) juice is loose! To find out if drinking OJ is truly healthy or not, we turn to the experts.
