8 Best Anti-Inflammatory Foods for Weight Loss

Dietitians share their top-recommended anti-inflammatory foods to eat for weight loss.

10 Healthy Ways to Naturally Detox Your Body

Give your body a detox by implementing these healthy habits into your life.

14 Healthiest Restaurant Chain Meals for Weight Loss, According to RDs

From Texas Roadhouse to Chili's, dietitians say these are the best dishes to order if you're trying to lose weight.

The 30-Day Yoga Workout To Lose Weight & Get Fit

Work your way to your goal weight with a fitness pro's 30-day routine.

7 Best Superfoods for a Flat Belly, Say Dietitians

Flatten your belly in a healthy way by adding these expert-approved superfoods to your diet.

6 Reasons You Have Water Weight & How to Lose It

Experts reveal everything you need to know about water weight.

5 Best Standing Workouts for Women To Lose Weight

A fitness pro shares his favorite standing workouts for women to achieve their weight loss goals.

50 Best-Ever Weight Loss Tips

Experts reveal their top weight loss tips to help you achieve your goal weight.

The Best 5-Minute Daily Walking Workout for Women To Lose Weight

Walk your way to your weight goal with this seamless routine.

Want to Lose Belly Fat? Morning Workouts May Be Key, New Study Says

Research shows morning exercise can help boost your weight loss efforts.