10 Unhealthiest Proteins To Avoid, According to Dietitians
Not all protein is created equal when it comes to this macronutrient's muscle-building, metabolism-revving powers.
10 Worst Breakfast Foods Guaranteed to Leave You Hungry & Sluggish
These breakfast foods lack essential nutrients like fiber and protein, and are loaded with sugar and carbs.
The #1 Unhealthiest Order at 10 Major BBQ Chains
Combo platters, giant rib plates, hefty sandwiches—an RD says stay clear of these unhealthy BBQ orders.
10 Unhealthiest Granolas To Avoid, According to Dietitians
Don't let these whole grain breakfast cereals deceive you—they're secretly loaded with sugar.
10 Unhealthiest Menu Items at The Cheesecake Factory
These menu items take the cake for the most egregious levels of calories, fat, and sodium.
The #1 Unhealthiest Sandwich at 12 Major BBQ Chains
It's not shocking that fatty meat sandwiches loaded with sugary barbecue sauce aren't good for you, but these are the worst of the worst.
10 Best & Worst Wendy's Burgers, According to Dietitians
Yes, there are healthy Wendy's burgers—if you know what to order and what to avoid.
The #1 Unhealthiest Cocktail at 13 Major Chain Restaurants
Heading to happy hour? Here are some of the worst cocktails that dietitians recommend avoiding.
12 Best & Worst Canned Soups, According to Dietitians
Not all canned soups are the sodium or fat bombs we once knew—here's how to separate the healthiest from the worst.
12 Unhealthiest McDonald's Burgers of All Time—Ranked from Bad to Worse
We took a look at the nutrition information of every burger McDonald's has ever offered to determine that these are the very worst.
