8 Best Anti-Inflammatory Foods for Weight Loss
Dietitians share their top-recommended anti-inflammatory foods to eat for weight loss.
7 Best Antioxidant-Rich Foods to Reduce Inflammation
A nutritionist shares how you can include more antioxidants in your diet to fight inflammation.
9 Best Supplements for Reducing Inflammation, Say Dietitians
These evidence-backed supplements can help you fight chronic inflammation.
5 Science-Backed Benefits of Turmeric
If you love adding this yellow spice to your meals, read on to learn these turmeric benefits.
9 Best Drinks To Reduce Inflammation, Says Science
Some delicious sips to cool the chronic, harmful heat of our body's immune response.
4 Eating Habits to Boost Your Metabolism & Cut Chronic Inflammation
High C-reactive protein (CRP) levels can signify inflammation and infection, but the right diet can help.
The 10 Best Superfoods To Alleviate Joint Pain
Ease the aches in your hands, knees, and more with a healthy plate of relief.
#1 Best Drink for Leaky Gut, New Study Suggests
Researchers found that supplementing with green tea extract could lower blood sugar levels and lessen gut inflammation.
This Could Be the #1 Fruit for a Longer Life, New Study Says
It's also a great snack for those trying to lose weight.
6 Fruits That Reduce Inflammation and Slow Aging
Add these antioxidant-packed choices to your shopping list, stat.
